Steve Rocha 5:07 row
1,185m
Meters
5:07.3
Time
2:09.6
Pace
72
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 133 |
August 06, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,185m | 2:09.6 | 161 | 852 | 19 | 138 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 137 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 138 |
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Workout Graph
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