Steve Rocha 10:07 row
2,427m
Meters
10:07.4
Time
2:05.1
Pace
154
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 131 |
August 12, 2020 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,427m | 2:05.1 | 179 | 914 | 21 | 128 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 122 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 131 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 131 |
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