Steve Rocha 6000m row
6,000m
Meters
24:02.3
Time
2:00.1
Pace
396
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 132 |
August 21, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.3 | 6,000m | 2:00.1 | 202 | 993 | 29 | 148 |
| 4:44.4 | 1,200m | 1:58.5 | 210 | 1023 | 28 | 145 |
| 4:51.6 | 2,400m | 2:01.5 | 195 | 971 | 28 | 144 |
| 4:49.6 | 3,600m | 2:00.6 | 199 | 985 | 28 | 145 |
| 4:52.7 | 4,800m | 2:01.9 | 193 | 964 | 29 | 151 |
| 4:44.0 | 6,000m | 1:58.3 | 211 | 1026 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.