Steve Rocha 10:06 row
2,367m
Meters
10:06.9
Time
2:08.2
Pace
146
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 133 |
August 21, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,367m | 2:08.2 | 166 | 871 | 20 | 125 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 116 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 129 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 130 |
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Workout Graph
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