Steve Rocha 20:06 row
5,011m
Meters
20:06.0
Time
2:00.3
Pace
330
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 129 |
August 25, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,011m | 2:00.3 | 201 | 991 | 29 | 145 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 129 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 139 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 146 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 31 | 156 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 0 | 157 |
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Workout Graph
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