Steve Rocha 10:04 row
2,358m
Meters
10:04.4
Time
2:08.1
Pace
146
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 130 |
August 29, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,358m | 2:08.1 | 166 | 872 | 26 | 125 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 116 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 130 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 130 |
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