Steve Rocha 4:18 row
1,013m
Meters
4:18.4
Time
2:07.5
Pace
63
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 131 |
September 02, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,013m | 2:07.5 | 169 | 880 | 25 | 143 |
| 1:41.4 | 1,013m | 0:50.0 | 2792 | 9907 | 25 | 143 |
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Workout Graph
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