Steve Rocha 10:07 row
2,528m
Meters
10:07.3
Time
2:00.1
Pace
167
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 129 |
September 02, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,528m | 2:00.1 | 202 | 995 | 20 | 146 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 135 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 152 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 152 |
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