Steve Rocha 5:05 row
1,145m
Meters
5:05.5
Time
2:13.4
Pace
67
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 133 |
September 05, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,145m | 2:13.4 | 147 | 807 | 28 | 138 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 138 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 138 |
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