Steve Rocha 10:07 row
2,413m
Meters
10:07.1
Time
2:05.7
Pace
151
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 134 |
September 05, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,413m | 2:05.7 | 176 | 905 | 21 | 132 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 121 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 137 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.