Steve Rocha 10:06 row
2,414m
Meters
10:06.2
Time
2:05.5
Pace
152
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 132 |
September 07, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,414m | 2:05.5 | 177 | 908 | 21 | 130 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 121 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 134 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 134 |
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