Steve Rocha 10:06 row
2,405
Meters
10:06.5
Time
2:06.0
Pace
151
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 133 |
September 12, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,405 | 2:06.0 | 175 | 900 | 151 | 21 | 133 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 125 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 | 137 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 9 | 137 |
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