Steve Rocha 10:05 row
2,430m
Meters
10:05.6
Time
2:04.6
Pace
154
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 131 |
September 15, 2020 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,430m | 2:04.6 | 181 | 922 | 26 | 137 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 125 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 143 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 143 |
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