Steve Rocha 10:06 row
2,450m
Meters
10:06.1
Time
2:03.6
Pace
157
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 137 |
September 16, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,450m | 2:03.6 | 185 | 936 | 20 | 136 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 126 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 141 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 141 |
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