Steve Rocha 5:06 row
1,144m
Meters
5:06.1
Time
2:13.7
Pace
68
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 134 |
September 17, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,144m | 2:13.7 | 146 | 803 | 17 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 134 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 134 |
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