Steve Rocha 10:05 row
2,430m
Meters
10:05.0
Time
2:04.4
Pace
154
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 131 |
September 19, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,430m | 2:04.4 | 181 | 924 | 25 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 129 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 143 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 143 |
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