Steve Rocha 10:07 row
2,401m
Meters
10:07.1
Time
2:06.4
Pace
150
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 136 |
September 26, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,401m | 2:06.4 | 173 | 896 | 19 | 131 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 120 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 137 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.