Steve Rocha 10:06 row
2,436m
Meters
10:06.2
Time
2:04.4
Pace
155
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 133 |
September 28, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,436m | 2:04.4 | 182 | 925 | 20 | 135 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 126 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 139 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.