Steve Rocha 5:07 row
1,156m
Meters
5:07.4
Time
2:12.9
Pace
69
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 131 |
October 04, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,156m | 2:12.9 | 149 | 812 | 18 | 134 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 134 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 134 |
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Workout Graph
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