Steve Rocha 5:04 row
1,113m
Meters
5:04.4
Time
2:16.7
Pace
64
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 128 |
October 06, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,113m | 2:16.7 | 137 | 771 | 26 | 135 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 135 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 135 |
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Workout Graph
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