Steve Rocha 10:06 row
2,495m
Meters
10:06.3
Time
2:01.5
Pace
163
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 132 |
October 06, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,495m | 2:01.5 | 195 | 971 | 21 | 141 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 132 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 145 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 145 |
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