Steve Rocha 10:06 row
2,538
Meters
10:06.7
Time
1:59.5
Pace
168
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 136 |
October 08, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,538 | 1:59.5 | 205 | 996 | 168 | 21 | 147 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 | 135 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 29 | 153 |
| 10:06.0 | 23 | 2:10.4 | 158 | 600 | 1 | 9 | 153 |
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