Steve Rocha 5:06 row
1,133m
Meters
5:06.9
Time
2:15.4
Pace
66
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 133 |
October 12, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,133m | 2:15.4 | 141 | 784 | 18 | 137 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 137 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.