Steve Rocha 10:06 row
2,429m
Meters
10:06.2
Time
2:04.7
Pace
154
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 135 |
October 12, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,429m | 2:04.7 | 180 | 919 | 20 | 136 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 126 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 141 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 141 |
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