Steve Rocha 10:06 row
2,514m
Meters
10:06.8
Time
2:00.6
Pace
166
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 134 |
October 14, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,514m | 2:00.6 | 199 | 985 | 21 | 143 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 132 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 149 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 149 |
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