Steve Rocha 10:06 row
2,375m
Meters
10:06.7
Time
2:07.7
Pace
147
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 136 |
October 17, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,375m | 2:07.7 | 168 | 878 | 20 | 128 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 116 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 134 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 135 |
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