Steve Rocha 10:06 row
2,503m
Meters
10:06.2
Time
2:01.0
Pace
164
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 136 |
October 26, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,503m | 2:01.0 | 197 | 978 | 21 | 144 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 132 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 150 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 150 |
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