Steve Rocha 10:05 row
2,550m
Meters
10:05.4
Time
1:58.7
Pace
170
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 135 |
October 28, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,550m | 1:58.7 | 209 | 1020 | 27 | 146 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 137 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 151 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 151 |
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