Steve Rocha 10:07 row
2,480m
Meters
10:07.1
Time
2:02.3
Pace
160
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 140 |
October 31, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,480m | 2:02.3 | 191 | 956 | 21 | 140 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 130 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 145 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 145 |
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