Steve Rocha 5:07 row
1,202
Meters
5:07.3
Time
2:07.8
Pace
74
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 135 |
November 03, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,202 | 2:07.8 | 168 | 876 | 18 | 139 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 139 |
| 5:07.0 | 24 | 2:25.8 | 113 | 688 | 8 | 139 |
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Workout Graph
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