Steve Rocha 5:07 row
1,209m
Meters
5:07.0
Time
2:06.9
Pace
75
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 138 |
November 19, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,209m | 2:06.9 | 171 | 888 | 17 | 145 |
| 1:58.6 | 3,000m | 0:19.7 | 45318 | 156265 | 25 | 145 |
| 2:00.9 | -1,791m | 59:58.6.7 | -1322090793 | -4550107374 | 9 | 145 |
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Workout Graph
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