Steve Rocha 10:07 row
2,518m
Meters
10:07.5
Time
2:00.6
Pace
166
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 138 |
November 24, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,518m | 2:00.6 | 199 | 986 | 20 | 140 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 126 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 147 |
| 10:07.0 | 27m | 2:09.6 | 161 | 852 | 8 | 148 |
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