Steve Rocha 10:07 row
2,425m
Meters
10:07.0
Time
2:05.1
Pace
153
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 141 |
December 19, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,425m | 2:05.1 | 179 | 914 | 19 | 148 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 139 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 152 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.