Steve Rocha 10:05 row

2,514m

Meters

10:05.7

Time

2:00.4

Pace

164

Calories

151

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate27
Stroke Count266
Drag Factor138

December 23, 2020 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,514m 2:00.4 200 989 27 151
5:00.0 1,233m 2:01.6 194 969 25 142
10:00.0 1,263m 1:58.7 209 1019 28 155
10:05.0 18m 2:18.8 131 749 0 156

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Workout Graph

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