Steve Rocha 10:05 row
2,438m
Meters
10:05.6
Time
2:04.2
Pace
154
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 139 |
December 26, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,438m | 2:04.2 | 183 | 928 | 25 | 149 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 138 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 154 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 155 |
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