Steve Rocha 10:06 row
2,471m
Meters
10:06.8
Time
2:02.7
Pace
160
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 141 |
December 29, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,471m | 2:02.7 | 189 | 950 | 20 | 143 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 126 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 152 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.