Steve Rocha 5:06 row
1,180m
Meters
5:06.1
Time
2:09.7
Pace
72
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 139 |
January 02, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,180m | 2:09.7 | 160 | 852 | 18 | 145 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 145 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 145 |
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Workout Graph
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