Steve Rocha 5:06 row
1,150
Meters
5:06.2
Time
2:13.1
Pace
69
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 138 |
January 07, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,150 | 2:13.1 | 148 | 810 | 18 | 139 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 139 |
| 5:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 139 |
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Workout Graph
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