Steve Rocha 10:05 row
2,469m
Meters
10:05.3
Time
2:02.5
Pace
159
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 138 |
January 07, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,469m | 2:02.5 | 190 | 953 | 25 | 143 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 132 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 148 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 148 |
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