Steve Rocha 5:07 row
1,177m
Meters
5:07.1
Time
2:10.4
Pace
71
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 138 |
January 13, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,177m | 2:10.4 | 158 | 842 | 17 | 145 |
| 1:55.5 | 3,000m | 0:19.2 | 49065 | 169163 | 26 | 145 |
| 1:57.8 | -1,823m | 59:58.6.7 | -1394230340 | -4798382839 | 8 | 145 |
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Workout Graph
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