Steve Rocha 10:07 row
2,515m
Meters
10:07.1
Time
2:00.6
Pace
164
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 139 |
January 13, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,515m | 2:00.6 | 199 | 985 | 20 | 152 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 143 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 156 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 157 |
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