Steve Rocha 10:06 row
2,472m
Meters
10:06.0
Time
2:02.5
Pace
159
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 136 |
January 16, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,472m | 2:02.5 | 190 | 954 | 25 | 148 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 139 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 152 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 152 |
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