Steve Rocha 10:06 row
2,519m
Meters
10:06.6
Time
2:00.4
Pace
166
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 133 |
February 10, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,519m | 2:00.4 | 201 | 990 | 20 | 149 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 142 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 152 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 152 |
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