Steve Rocha 10:05 row
2,450m
Meters
10:05.6
Time
2:03.5
Pace
156
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 135 |
February 13, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,450m | 2:03.5 | 185 | 938 | 25 | 148 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 139 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 152 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 152 |
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