Steve Rocha 5:06 row
1,193m
Meters
5:06.4
Time
2:08.4
Pace
73
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 137 |
February 15, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,193m | 2:08.4 | 165 | 868 | 17 | 145 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 145 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 145 |
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Workout Graph
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