Steve Rocha 10:05 row
2,445m
Meters
10:05.7
Time
2:03.8
Pace
156
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 138 |
February 15, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,445m | 2:03.8 | 184 | 933 | 26 | 145 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 138 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 148 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 148 |
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