Steve Rocha 10:07 row
2,495m
Meters
10:07.0
Time
2:01.6
Pace
162
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 136 |
February 19, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,495m | 2:01.6 | 194 | 969 | 20 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 132 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 148 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 148 |
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