Steve Rocha 10:05 row
2,469m
Meters
10:05.9
Time
2:02.7
Pace
160
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 139 |
February 21, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,469m | 2:02.7 | 189 | 952 | 26 | 141 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 130 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 147 |
| 10:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 147 |
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