Steve Rocha 5:05 row
1,167m
Meters
5:05.3
Time
2:10.8
Pace
70
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 136 |
February 23, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,167m | 2:10.8 | 156 | 838 | 26 | 137 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 136 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 137 |
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