Steve Rocha 10:06 row
2,519m
Meters
10:06.8
Time
2:00.4
Pace
166
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 136 |
February 26, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,519m | 2:00.4 | 200 | 989 | 21 | 143 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 128 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 150 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 151 |
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